SYSTEM OFTEN USED TO HELP ATHLETES. 11 NEWS REPORTER BREANA ROSS SHOWS YOU HOW IT WORKS IN PIKESVILLE. >> NOW WE CAN JUMP INTO HIP FLEXES. BREANA: THERE IS NOTHING BETTER THAN A GOOD STRETCH. RYAN ...

Professionals in the field say there are several benefits to assisted stretching, including increasing flexibility, blood circulation, and range of motion. It can also help decrease pain and stiffness ...

NORTHERN CALIFORNIA. A SPECIFIC KIND OF STUDIO SPECIALIZING ON STRESS RELIEF AND MUSCLE RECOVERY IS CELEBRATING NEW LOCATIONS IN OUR AREA, INCLUDING ONE SPOT IN FOLSOM. JOINING US THIS MORNING IS ...

EDMOND, Okla., Sept. 12, 2025 /PRNewswire/ -- Stretch U, a pioneer in personalized one-on-one assisted stretching, is celebrating its 15th anniversary of improving flexibility, reducing pain, and ...

Editor’s Note: Subscribe to CNN’s Fitness, But Better newsletter. Sign up for our newsletter series to ease into a healthy routine, backed by experts. One benefit of the Covid-19 pandemic is that ...

There's another health/wellness/fitness trend catching on in south Louisiana. It's called assisted stretching, and there are now multiple outlets in Baton Rouge, New Orleans and Lafayette devoted to ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. In Denver’s fitness-obsessed culture, it’s not hard to find a yoga studio, bootcamp class, or CrossFit box—or ...

Proprioceptive neuromuscular facilitation (PNF) is a form of assisted stretching. It combines passive stretching with muscle contraction. First, your partner applies force to stretch your muscle ...

In season four of the freewheeling financial drama Billions, Chuck (Paul Giamatti) pays a visit to Axe (Damian Lewis) at his penthouse. He finds the hedge fund manager lying on a yoga mat with his ...

PLYMOUTH – “Everybody knows you’re supposed to stretch, just nobody does it,” Shawn Van Drehle told Lakeshore Weekly News. Van Drehle is trying to change that by opening an assisted stretching studio ...