We all need to sleep, but very few of us actually get enough of it. Whether it's due to problems falling asleep or staying asleep, not getting enough could actually be affecting our memory. One in ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...

Test your memory with this fun and simple challenge! Read a short list of facts, then answer questions without looking back. See how well you recall details and where you rank on the memory scale.

Getting older is finally getting something of a rebrand: 40 is the new 20, and 60 is the new 40; it’s cool to be authentic on social media and share unfiltered, no-makeup pictures of your face. And ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...