The kettlebell swing is a full-body exercise that strengthens your hamstrings, lats, and shoulders. To get the most out of the move, avoid common form mistakes like squatting instead of hinging.

A trainer reveals how to do a ketllebell swing the right way to get the full strength-building and cardio-bursting impact of the move. According to Jones, there are a few things that pretty much ...

Wondering how to fix your golf swing? Top-ranked golf instructor Kelvin Kelley demonstrates how using a hammer can do the ...

Whether you just started your golf journey or need a few pointers before hitting balls with friends, there are a few things you should know to set yourself up for success — and Erika Larkin, a GOLF ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

CHARLOTTE, N.C. — Viktor Hovland is the living embodiment of a problem most golfers know all too well. Here's the problem: There's a weird move in their swing that golfers want to fix. The problem is ...

When you know how to shallow the downswing can improve contact with longer irons, increase consistency and boost swing speed—and now it’s even easier to learn with this step-by-step guide from Erika ...