Across the U.S., Black parents are shifting their approach to parenting by teaching their children mindfulness, positive affirmations, the importance of setting healthy boundaries and how to ...

In nursing, the culture of self-sacrifice runs deep—it’s a calling that demands equal parts strength and surrender, where compassion takes precedence over rest. These professionals pour their energy ...

Please provide your email address to receive an email when new articles are posted on . Self-care involves intentional actions meant to foster a sense of personal resilience. Practices should foster ...

Back-to-school season often comes with new routines and expectations. The carefree days of summer can feel far away, and children are suddenly asked to adjust quickly to classroom rules, schedules, ...

I just finished my 66th, and last, semester of teaching high school English. A few years ago, as part of being a mentor to a new teacher, I wrote a letter to my first-year teaching self, then gave it ...