Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work ...

Taking care of your mental health during the holidays may not always be easy, but it is one of the most important ways to ...

Depression arrives without warning, affecting individuals from all backgrounds and circumstances regardless of fame, fortune, or social standing. This mental health condition creates an experience ...

Winter greets us with decreased sunlight and increased blues. To help address the mixed emotions that arrive this time of ...

SOUTHFIELD, Mich. (WXYZ) — As we move into the colder months, the days are naturally becoming shorter. In December, we’ll have just 9 hours a day of daylight and ...

What causes seasonal depression, exactly? Seasonal depression can affect 0.5 to 3 percent of the population in the US, according to the National Library of Medicine. (NLM). SAD tends to affect people ...

INDIANAPOLIS (WISH) — After months of glum weather, you may feel the weight of seasonal depression. Dr. Henderson, a clinical psychologist from Indiana University, brought some tips to your Daybreak ...

The feeling of constant sadness can sometimes weigh you down to a level where you start feeling a sense of emptiness that ...

The COVID-19 pandemic and resulting lockdown are taking a toll on almost every aspect of contemporary life, including mental health and well-being. This public health crisis may have a particularly ...

Winter can make people feel tired and less active, but there are easy and affordable ways to stay healthy and fit even when ...

Depression is a mental health disorder characterized by persistent feelings of sadness, lack of interest or pleasure in activities, and a general loss of motivation. It affects people of all ages, ...

Loving someone with depression can be tough. You may have curtailed social activities. You may have taken on more home responsibilities. Finances may have suffered if your partner's depression is ...