Back Rotation - Search Videos

Improve Your Spinal Rotation (Beginner To Advanced)

9:24

Find in video from 0:00Introduction to Spinal Rotation

Improve Your Spinal Rotation (Beginner To Advanced)

141K viewsSep 27, 2020

YouTubeTom Merrick

0:41

Supine Lumbar Rotation

NATIONALLY RATED HOSPITAL

YouTubeVirginia Mason Franciscan Health

5:56

Core Rotation Strength & Power (Exercises and Progressions)

98.7K viewsSep 24, 2020

YouTubeE3 Rehab

Kinesiology of the Spine | Flexion, Extension, Side-bending & Rotation Arthrokinematics

6:35

Find in video from 0:00Introduction to Spine Kinesiology

Kinesiology of the Spine | Flexion, Extension, Side-bending & Rotatio…

87.6K viewsOct 19, 2020

YouTubeAlexandra Kopelovich

The Side Lying Lumbar Rotation Exercise to Improve Spinal Mobility and Spinal Rotation

0:59

Find in video from 00:32Hand Behind Lumbar Spine

The Side Lying Lumbar Rotation Exercise to Improve Spinal Mobilit…

698 viewsSep 4, 2024

YouTubeTeam Youphoric Health & Performance

1:21

How to improve mobility to your lower back

165.2K viewsApr 8, 2014

YouTubeRehab My Patient

Lumbar Rotation Stretch

72.7K viewsApr 17, 2013

YouTubecentralhealthphysio

1:21

Find in video from 00:28Stretching the Upper Back

Quadruped Thoracic Rotation for Spine Mobility

195.9K viewsJan 3, 2020

YouTubeVive Health

17:31

Find in video from 02:46Demonstration of Lumbar Spine Movements

Lumbar Spine Active Range of Motion / Movement | Clinical Physio

95.6K viewsApr 2, 2020

YouTubeClinical Physio

12:54

Lumbar Spine | Range of Motion Assessment

76.1K viewsJan 15, 2021

YouTubeJoel Sattgast

1:24

Find in video from 00:05Introduction to Lumbar Spine Rotation Mobilization

Lumbar Spine Rotation Mobilisation

53K viewsJul 7, 2019

YouTubeThe Physio Channel

1:20

Lower Back Supine Spinal Rotation Exercise - Level 1

27.8K viewsJul 24, 2018

YouTubeOnline Physio Expert

0:42

Lumbar - supine lumbar rotation stretch

9.3K viewsOct 19, 2020

YouTubePhysical Therapy First

0:36

Find in video from 0:00What is Spine Rotation?

Spine rotation

1.9K viewsDec 1, 2021

YouTubeFIT Education

3:42

Top 5 Thoracic Spine Mobility Drills

610.7K viewsSep 16, 2019

YouTubePhysiotutors

15:26

15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follo…

154.6K viewsDec 5, 2022

YouTubemobility by julia reppel

7:12

Find in video from 02:45Thoracic Rotation

5-Minute Thoracic Mobility Flow (Upper Back Mobility)

72.6K viewsMay 16, 2024

YouTubenourishmovelove

3:37

Find in video from 01:29Torso Rotation

Spinal Mobility Routine - Back Stretches You Can Do Everyday

328.7K viewsFeb 14, 2017

YouTubeGMB Fitness / Praxis

0:35

Quadruped Thoracic Spine Rotation

176.7K viewsApr 22, 2015

YouTubeGarrett McLaughlin

4:38

Find in video from 03:30Thoracic Spine Extension

4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)

375.2K viewsOct 13, 2020

YouTube[P]rehab

1:08

Spine lumbar twist stretch

306.6K viewsApr 8, 2014

YouTubeRehab My Patient

14:46

Find in video from 06:54Lower Back Rotations

Physio Guided Lower Back Stretches for Beginners (15 Minut…

458.2K viewsApr 16, 2020

YouTubeMichelle Kenway

1:20

Shoulder Internal Rotation Stretch Demonstration - Physical Therapy …

69.6K viewsApr 17, 2020

YouTubeTSAOG Orthopaedics & Spine

13:39

Find in video from 00:02Introduction to Thoracic Spine Mobility

The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)

761.3K viewsNov 24, 2019

YouTubeSquat University

1:59

Stick Mobility | Back Exercise | 1 Short, Slider

122.8K viewsMar 6, 2019

YouTubeStick Mobility

4:41

Find in video from 01:59Starting the Rotation Stretch

Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo

1.6M viewsJun 22, 2012

YouTubeAskDoctorJo

2:50

Find in video from 0:00Introduction to Stability Ball Back Extension

How to do a Stability Ball Back Extension With Rotation

49.2K viewsMar 6, 2017

YouTubeNational Academy of Sports Medicine (NASM)

4:27

5 Levels Of Rotation Exercises For Lower Back Strength!

1.2K views8 months ago

YouTubeAMR Physiotherapy

0:13

Back Series - Standing Spinal Rotation

9.9K viewsSep 25, 2012

YouTubemyclinicspace

See more videos

Short videos

0:59

The Side Lying Lumbar Rotation Exercise to Impro…

698 viewsSep 4, 2024

YouTubeTeam Youphoric Health & Performance

0:58

The Quadruped Lumbar Rotation Exercise to Impro…

365 viewsSep 25, 2024

YouTubeTeam Youphoric Health & Performance

0:21

Unlock a Flexible Back: Master Mid-Back Rotation …

1.1K views11 months ago

YouTubeMazen Abdelfattah

0:31

Build a Strong, Defined Back with Just Dumbbells!

21.2K views4 weeks ago

YouTubeWorkoutEndomondo

Exploring Shoulder Muscle Anatomy With Internal Rota…

4.8M viewsApr 2, 2024

TikTokmuscleandmotion

0:10

Thoracic spine rotation

1.4K views3 months ago

YouTubeRabin Singh

0:29

Thoracic Rotation The Game Changer for Your Spine & …

820 views2 months ago

YouTubeRafal Matuszewski

0:59

The Quadruped Thoracic Rotation Exercise to Impro…

544 viewsOct 9, 2024

YouTubeTeam Youphoric Health & Performance

0:58

The Side Lying Thoracic Rotation Exercise to Impro…

207 viewsSep 18, 2024

YouTubeTeam Youphoric Health & Performance

0:07

Scapula downward rotation

1.7K views3 months ago

YouTubeRabin Singh

0:22

Transform Your Back Taichi's Secret to a FLEXIBLE Spine!

5.6K views2 weeks ago

YouTubeTaichi Workout

0:19

100 Daily Back Moves to Completely Eliminate Hunc…

41.3K views1 month ago

YouTubeWorkout Fusion Hub

0:12

How To Improve And Fix Posture #backpain #stretch…

7.7K views1 month ago

YouTubeIvan Lomaka

0:59

Tight hips or low back? Get some rotation back in your …

2.3K views1 month ago

YouTubeJacobs Fitness

0:08

💥 Unlock Upper Back Mobility & Improve Shoulder Mecha…

2K views1 month ago

YouTubeChoffner PTSC

0:45

Back Mobility Unlocked! My fave PT drills for mid-low b…

1.5K views3 months ago

YouTubeDaraSportsPT

0:57

Side-lying t-spine rotation work

1.3K views2 months ago

YouTubeFMS

1:14

Open Book Thoracic Rotation｜Shoulder & Upp…

352 views3 weeks ago

YouTubeFH5 PrehabLibrary

0:19

Standing Core Rotation for Better Posture #standingtw…

35K views1 month ago

YouTubeVEDA'S YOGA

2:22

4 Easy Exercises to Relieve Back Tension | Follow-Alon…

138 views5 months ago

YouTubeOptimal Spine & Sport Dimesions